Coaching Packages
Introductory Meeting
Let's talk together to explore the Intentional LIfe Coaching experience and what it could mean for you.
What do you want?
What are you looking for? What do you need to achieve? What is the problem that you are trying to solve? What is stopping you? Let's explore!
Why now?
What is the 'pain' of staying stuck? What is the pleasure of making the change? Why now?
What do you need to move forward?
I will put a package together to outline our work together and you will make your choice on how we move forward.
Typical Package Sessions
Most clients choose between the 3, 6 or 12 month packages. We can begin with one and change as needed. Your wellbeing is our goal!
Three Month Plan
Ten one hour coaching sessions with short support calls (5 - 10 mins) as needed.
Take home excercises and readings to build on what you are working on and what you are working towards.
Six Month Plan
20 one hour coaching sessions with short support calls (5-10 mins) as needed.
Take home excercises and readings to build on what you are working on and what you are working towards.
Learning modules for Living Effectively, Communication Skills, and Building Emotional Resilience.
Twelve Month Plan
40 one hour coaching sessions with short support calls (5-10 mins) as needed.
This package is built to work on all aspects of your life to empower you. Having the work run throughout the full year allows you to reinforce all your new learning and skills, to challenge yourself to take it to another level.
Having me support and challenge you over a long term period is a way of entrenching your new behaviours.